<?xml version="1.0" encoding="UTF-8"?>
<activity>
  <activity-at type="datetime">2009-09-29T07:35:16-04:00</activity-at>
  <average-heartrate-bpm type="integer">165</average-heartrate-bpm>
  <calories type="integer">467</calories>
  <created-at type="datetime">2009-09-29T09:07:15-04:00</created-at>
  <creator>Forerunner305 (Unit ID 3554350665)</creator>
  <distance-meters type="float">4614.26</distance-meters>
  <id type="integer">137</id>
  <maximum-heartrate-bpm type="integer">190</maximum-heartrate-bpm>
  <name></name>
  <notes>First work out since our trip to Spain. I'm fighting a cold. Trying to push through to be ready for the Army 10 Miler</notes>
  <total-time-seconds type="float">1745.87</total-time-seconds>
  <updated-at type="datetime">2009-09-29T09:08:50-04:00</updated-at>
  <user-id type="integer">1</user-id>
</activity>
