2.87 miles - September 29, 2009 07:35
User Stats
- Distance:
- 2.87 Miles
- Pace:
- 00:10:08/mi
- Average Heart Rate:
- 165 bpm, Zone 4.6
- Time:
- 00:29:05
- Elevation:
- n/a
- Calories:
- 467
Weather Conditions
- Temperature:
- n/a
- Wind Speed:
- n/a
- Humidity:
- n/a
Gear
Brooks Adrenaline GTS 9 (W)
Laps
| # | Time | Distance | Avg. BPM | Show |
|---|---|---|---|---|
| 1 | 00:29:05 | 2.87 miles | 165 bpm | show route |
Notes
First work out since our trip to Spain. I'm fighting a cold. Trying to push through to be ready for the Army 10 Miler
Map
Heart Rate and Elevation
Hover over graph lines to display location on map.