6.0 miles - August 12, 2009 06:55
User Stats
- Distance:
- 6.0 Miles
- Pace:
- 00:09:52/mi
- Average Heart Rate:
- 164 bpm, Zone 4.5
- Time:
- 00:59:12
- Elevation:
- n/a
- Calories:
- 980
Weather Conditions
- Temperature:
- n/a
- Wind Speed:
- n/a
- Humidity:
- n/a
Gear
Brooks Adrenaline GTS 9 (W)
Laps
| # | Time | Distance | Avg. BPM | Show |
|---|---|---|---|---|
| 1 | 00:28:12 | 3.0 miles | 162 bpm | show route |
| 2 | 00:31:00 | 3.0 miles | 166 bpm | show route |
Notes
First time I felt good running in a month
Map
Heart Rate and Elevation
Hover over graph lines to display location on map.