Leesburg 20k - August 09, 2009 07:30
User Stats
- Distance:
- 12.5 Miles
- Pace:
- 00:10:37/mi
- Average Heart Rate:
- 165 bpm, Zone 4.6
- Time:
- 02:12:50
- Elevation:
- n/a
- Calories:
- 2075
Weather Conditions
- Temperature:
- n/a
- Wind Speed:
- n/a
- Humidity:
- n/a
Gear
Brooks Adrenaline GTS 9 (W)
Laps
| # | Time | Distance | Avg. BPM | Show |
|---|---|---|---|---|
| 1 | 01:07:38 | 6.41 miles | 160 bpm | show route |
| 2 | 00:39:23 | 3.59 miles | 166 bpm | show route |
| 3 | 00:25:48 | 2.5 miles | 169 bpm | show route |
Notes
It was hot and humid. I was able to maintain my hr and properly hydrate at all the stations
Map
Heart Rate and Elevation
Hover over graph lines to display location on map.