8.13 miles - July 29, 2009 06:42
User Stats
- Distance:
- 8.13 Miles
- Pace:
- 00:11:01/mi
- Average Heart Rate:
- 153 bpm, Zone 4.0
- Time:
- 01:29:32
- Elevation:
- n/a
- Calories:
- 1332
Weather Conditions
- Temperature:
- n/a
- Wind Speed:
- n/a
- Humidity:
- n/a
Gear
Brooks Adrenaline GTS 9 (W)
Laps
| # | Time | Distance | Avg. BPM | Show |
|---|---|---|---|---|
| 1 | 00:42:23 | 4.08 miles | 151 bpm | show route |
| 2 | 00:47:09 | 4.05 miles | 155 bpm | show route |
Notes
My Goal is to reduce my heart rate. It was so humid, I struggled.
Map
Heart Rate and Elevation
Hover over graph lines to display location on map.